Vitamin K2 is found highest in green leafy vegetables such as kale. Kale is King. Also in nettle leaf and you can get some of that through making nettle leaf infusion ...
Vitamin K2 is found highest in green leafy vegetables such as kale. Kale is King. Also in nettle leaf and you can get some of that through making nettle leaf infusion, but ...
... g. Also in nettle leaf and you can get some of that through making nettle leaf infusion, but really kale is probably higher in vitamin K2. You do need to be careful with kale because it is very thyroid su ...
... tle leaf infusion, but really kale is probably higher in vitamin K2. You do need to be careful with kale because it is very thyroid suppressive so you might want to, if you have thyroid issues and you wan ...
... it is very thyroid suppressive so you might want to, if you have thyroid issues and you want to eat kale and eat enough to get a lot of vitamin K, then you would need to boil it. I usually boil it for abo ...
