So Vitamin K is amphoteric. Vitamin K2, it helps to keep the blood from being too thick and too thin. So that is the one supplement–
... is a precursor for your body, I mean K2, sorry, is a precursor for your body to make its CoQ10. So Vitamin K2 and CoQ10 are what I would call amphoteric, they’ll help keep your blood healthy.
And what herb or food sources have a lot of K2?
Vitamin K2 is found highest in green leafy vegetables such as kale. Kale is King. Also in nettle leaf and you ...
... you can get some of that through making nettle leaf infusion, but really kale is probably higher in vitamin K2. You do need to be careful with kale because it is very thyroid suppressive so you might want to, i ...
... lood thickness and keeping your blood in a healthy range you would probably need to supplement with vitamin K2.
Yes, fermented foods do have some vitamin K2 as well.
But as [inaudible] said, there’s one milligram per drop K2 product by a well-known manufacturer, so– can easily be found on the internet, folks. So, if you ty ...
... l help thicken your blood if you want to say it like that. If aspirin thins your blood you can take vitamin K2 to help thicken your blood but it doesn’t really thicken your blood because it’s, like I said ampho ...
